Activity Day – Tailor-made experiences for your company

Bull Aktiv offers inspiring and engaging activity days that are tailor-made to meet the needs of your company. Our activities are designed to strengthen team spirit among participants, increase well-being, and provide a physical and mental boost to employees. We adapt to all levels and focus on creating a day that provides both a sense of achievement and joy for everyone.

What is an activity day? An activity day is a holistic experience where employees get the opportunity to participate in various physical activities, adapted to their skills and wishes. The activities are designed to promote cooperation, communication, and well-being, while also providing a break from the daily work routine.

SELECTION OF OUR MOST POPULAR ACTIVITIES

• Bootcamp – Circuit training focusing on strength and conditioning, adapted to all levels.
• Cycling (MTB) – Technique courses and balance exercises to increase cycling enjoyment and safety.
• Yoga – Sessions that promote both physical and mental strength, with options such as Yoga Flow and Mindful Yoga.
• Running – Training with a focus on running technique and intervals, adapted to each individual's level.
• Powerwalk – Low-threshold activity with a focus on social interaction and simple strength exercises.
• Kayaking – Introduction to kayaking with a focus on safety and mastery.
• Biathlon – Introduction to biathlon technique and shooting range exercises at Holmenkollen National Arena.

Why choose an Activity Day?

• Strengthens team spirit – Shared experiences create stronger relationships between colleagues.
• Increases well-being – Physical activity contributes to better health and welfare.
• Promotes cooperation – Team exercises develop communication and problem-solving skills.
• Generates engagement – Varied program keeps participants motivated and engaged.

📍 Location: At your company's premises or at Bull Aktiv's facilities in Holmenkollen 
⏳ Duration: Adapted as needed, from a few hours to a full day. 
👕 Attire: Technical training clothes adapted to weather and activity 

Contact us at info@bullaktiv.no for a no-obligation chat about how we can tailor a program that perfectly suits your company!